Posts tagged liver
6 Ways to Eliminate PMS
6 Ways to Eliminate PMS

Premenstrual syndrome (PMS) is a common health condition experienced by up to 75% of women of reproductive age. PMS is a group of symptoms, both physical and emotional, experienced by a woman in the two weeks leading up to menstruation, also known as the luteal phase. With symptoms usually subsiding shortly after menstruation begins.  

In some cases PMS can develop into premenstrual dysphoric disorder (PMDD). PMDD is a more severe form of PMS, effecting about 3-6 % of women. PMDD be so debilitating that it impacts one's quality of life. Women who have had major depression are more at risk than others to experience PMDD.

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womens healthMelissa BriggsElixir NaturopathyPMS, PMDD, premenstrual syndrome, premenstrual disphoric disorder, hormones, hormone imbalance, oestrogen, progesterone, aldosterone, insulin resistance, stress, stress reduction, stress relief, digestion, gut health, gut bacteria, dysbiosis, constipation, diarrhoea, anxiety, depression, crying, modd changes, mood swings, bloating, gas, irritability, anger, limido, low libido, high libido, headaches, breast tenerness, weight gain, fluid retention, acne, hormonal acne, cravings, chocolate cravings, period cravings, wholefoods diet, clean eating, fibre, beneficial bacteria, cruciferous vegetables, dim, i3c, intole 3 carbinol, diindolymethane, liver, liver metabolism, liver function, oestrogen metabolism, magnesium, magnesium and pms, pms and diet, borage oil, borage oil and pms, exercise, exercise and pms, plastic, xenoestrogens, xenoestrogens and pms, xenoestrogens and hormones, naturopath, naturopathy, nutrition, brisbane naturopath, natural health, city cave, city cave naturopath, city cave practitioner, paddington naturopath, milton naturopath, rosalie naturopath, herbal medicine, dutch test, dutch test practitioner, womens health, fertility, infertility, chin hair, testosterone, underlying cause, root cause, health, health problems, naturopathic practitioner, naturopathic physician, endeavour college of natural health, functional testing, hormone testing, dry urine test for comprehensive hormones, inflammation and pms, elixir naturopathy, elixir, melissa briggs, natural ways to treat PMS, natural solution to PMS, why does PMS occur, what is PMS, naturopathy for PMS, naturopathy for balancing hormones, balancing hormones naturally, breast tenderness, feeling puff, fatigue, what am i always tired, iron deficiency, iron and periods, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, Brisbane naturopath, Brisbane fertility naturopath, brisbane hormone naturopath, brisbane acne naturopath, Brisbane hormone naturopath, dutch test practitioner brisbaneComment
Could Your Swimming Pool Be Making You Sick?
Could Your Swimming Pool Be Making You Sick?

Did you spend your childhood like most of us in the backyard or local swimming pool?

I remember growing up spending most mornings & afternoons at swimming training. But did you know Chlorine can be detrimental to thyroid health?

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thyroid, thyroid healthMelissa BriggsElixir Naturpaathyswimming pool, chlorine, toxin, environmental toxin exposure, halogen, halide, thyroid, thyroid health, thyroid disease, hypothyroid, thyerthyroid, hyperthyroid, health, wellbeing, hashimotos, graves disease, fluoride, bromide, iodine, iodide, chemical, elements, minerals, t3, t4, tsh, antibodies, hormone, hormones, hormone health, womens health, skin, water, water filter, eco, natural, eco friendly, chlorine exposure, liver, chemical exposure, elixir naturopathy, melissa briggs, naturopath, naturopathic meidicne, natural health, brisbane, brisbane naturopath, endeavour college, environmental working group, rosalie, nutrition, endocrine health, women, sex hormones, metabolism, paddington, low tax life, low tox life, low tox living, city cave, city cave paddington, city cave naturopath, city cave practitioner, paddington naturopath, milton naturopath, elixir, life, living, environmental toxins, thyroid problems, home detox, chemical detox, detox, environmental detox, rosalie naturopath, brisbane nutritionist, elixir natural health, naturopathy, naturopathic practitioner, Brisbane naturopath, Brisbane paddington naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, brisbane hormone naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, brisbane naturopathy, brisbane acne naturopath, Brisbane fertility naturopath, Brisbane hormone naturopath, East Brisbane, East Brisbane naturopath, East Brisbane nutritionist, brisbane thyroid naturopath, autoimmunity, autoimmune disease, autoimmune thyroid