Posts tagged nervous system
6 Common Nutrient Deficiencies in Hashimoto’s
6 Common Nutrient Deficiencies in Hashimoto’s

Iodine is an essential trace mineral integral for the formation of thyroid hormones, which are needed for growth and development and metabolic processes throughout the body.

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hormones, nutrition, thyroid, thyroid health, women's healthMelissa BriggsElixir Naturopathy fenugreek, goats rue, ginger, fennel, herbs for breastfeeding, fenugreek and breastfeeding, brestfeeding, increase milk supply, how to increase breastmilk naturally, insufficient breastmilk, galactagogue herbs, galactagogues and breastfeeding, trigonella frenum-graecum, lactation, herbs for lactation, fenugreek and lactaction, galega officinalis, goats rue and lactation, lactation support, natural lactation support, foeniculum vulgare, calminative, nervine, nervous system, prolactin, herbal tea for breastfeeding, Aniseed, pimpinella anisum and lactation, zingiber officinale, melissa briggs naturopath, elixir naturopathy, elixir, paddington naturopath, paddington, paddington queensland, city cave paddington, melissa briggs, womens health, womens health naturopath, brisbane, brisbane naturopath, brisbane nutritionist, brisbane natural health practitioner, brisbane hormone naturopath, naturopath, naturopathic practitioner, postpartum care, postpartum health, postpartum support, new mothers, pregnancy, brisbane natruopath, naturopath brisbane, mother from down under, dr bron osteopath, kindred mog, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, online naturopath, iodine and thyroid, iodine, brisbane thyroid naturopath, goitre, iodine deficiency, hypothyroidism, low thyroid funciton, thyroid nodule, autoimmune disease, autoimmunity, hashimotos disease, thyroid cancer, brisbane thyroid, East Brisbane, East Brisbane naturopath, East Brisbane nutritionist, iodine and hashimotos disease, autoimmune, iodine and autoimmune thyroid disease, Brisbane Naturopath, women's health naturopath, brisbane naturopathy, East Brisbane Naturopath, fifth avenue lifestyle, hashimotos, hashimotos thyroiditis, hypothyroid, Melissa Briggs naturopath, thyroid naturopath, zinc and thyroid health, magnesium and thyroid, selenium and thyroid, iodine and thyroid health, vitamin d and immunity, vitamin d and thyroid, vitamin d and hashimotos, iron, iron deficiency, iron and thyroid, iron deficinecy, iron deficiency and thyroid, elixir natural health, elixir naturopathy east brisbane, elixir Naturopathy brisbane, elixir Naturopathy Brisbane, best naturopath brisbane, women's health nutritionist, healthy hormones, hormone, hormone naturopath, thyroid health, thyroid disease, thyroid problems, thyroid antibodies, thyroid function, AIP certified coach, AIP certified coach brisbaneComment
Benefits of Dry Body Brushing
Benefits of Dry Body Brushing

Sunday afternoon comes around, it’s exfoliation time. Out come the mits, the coffee scrubs and all the buffering machines. But there’s one tool you shouldn’t be saving just for Sundays…

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hormones, nutrition, thyroid, thyroid health, women's healthMelissa BriggsElixir Naturopathy fenugreek, goats rue, ginger, fennel, herbs for breastfeeding, fenugreek and breastfeeding, brestfeeding, increase milk supply, how to increase breastmilk naturally, insufficient breastmilk, galactagogue herbs, galactagogues and breastfeeding, lactation, herbs for lactation, fenugreek and lactaction, galega officinalis, goats rue and lactation, lactation support, natural lactation support, foeniculum vulgare, calminative, nervine, nervous system, prolactin, herbal tea for breastfeeding, aniseed, pimpinella anisum and lactation, zingiber officinale, melissa briggs naturopath, elixir naturopathy, elixir, paddington naturopath, paddington, paddington queensland, city cave paddington, melissa briggs, womens health, womens health naturopath, brisbane, brisbane naturopath, brisbane nutritionist, brisbane natural health practitioner, brisbane hormone naturopath, naturopath, naturopathic practitioner, postpartum care, postpartum health, postpartum support, new mothers, pregnancy, brisbane natruopath, naturopath brisbane, mother from down under, dr bron osteopath, kindred mog, brisbane paddington naturopath, brisbane thyroid naturopath, brisbane digestion naturopath, brisbane immunity naturopath, brisbane naturopath, brisbane stress fatigue naturopath, brisbane gut health naturopath, brisbane online naturopath, online naturopath, iodine and thyroid, iodine, brisbane thyroid naturopath, goitre, iodine deficiency, hypothyroidism, low thyroid funciton, thyroid nodule, autoimmune disease, autoimmunity, hashimotos disease, thyroid cancer, brisbane thyroid, east brisbane, east brisbane naturopath, east brisbane nutritionist, iodine and hashimotos disease, autoimmune, iodine and autoimmune thyroid disease, brisbane naturopath, women's health naturopath, east brisbane naturopath, east brisbane nutritionist, hashimotos, graves disease, hypothyroid, hyperthyroid, nutrition for thyroid, natural support for thyroid, natural medicine for thyroid, melissa briggs naturopath, brisbane naturopathy, dry body brushing, stass and co, stass & co, the body brush, benefits of dry body brushing, dry body brushing for thyroid health, dry body brushing and circulation, best dry body brushComment
5 Ways You Can Reduce Your Environmental Toxin Exposure
5 Ways You Can Reduce Your Environmental Toxin Exposure

We’re all trying our best to live clean, green lives. It’s one thing that we know is beneficial for our overall health. Only, these days the world we live in makes it harder to escape them. Environmental toxin exposure is concerning; from the food we eat and the water we drink to the products we clean our bodies and homes with. More often than not they’re laden with high doses of toxins that have devastating effects on our health in the long-run.

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gut health, thyroid health, digestion, nutritionMelissa BriggsElixir Naturopathythyroid, thyroid health, antioxidant, immunity, immune system, nutrition, nutrition for health, naturopath, naturopathy, brisbane, brisbane naturopath, rosalie, paddington, milton, elixir naturopathy, melissa briggs, health, wellness, wellbeing, gut health, digestion, diet, supplements, selenium, thyroid hormone, t4, t3, tsh, thyroid antibodies, iodine, pituitary gland, autoimmune disease, autoimmunity, hypothyroid, hyperthyroid, hashimotos, graves disease, TPOAb, TgAb, aperoxidase, reverse t3, RT3, weight gain, weight loss, fatigue, brain fog, concentration, irritability, anxiety, depression, cold sensitivity, hirsutism, hair growth, hair loss, fertility, ulcerative colitis, crohns disease, RDI, thyroid disease, city cave, city cave naturopath, paddington naturopath, milton naturopath, thyroid testing, thyroid problems, iodine and thyroid, selenium and throid, selenium and thyroid, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, Brisbane naturopath, Brisbane fertility naturopath, brisbane hormone naturopath, brisbane acne naturopath, Brisbane hormone naturopath, brisbane pregnancy naturopath, East Brisbane, brisbane thyroid naturopath, thyroid naturopath, autoimmune, fluoride, hormone imbalance, stress and thyroid, East Brisbane Naturopath, hormone health, evidence based medicine, halide, endocrine, natural ways to balance hormones, hormonal imbalance, female, natural medicine, thyroid function, health problems, personalised health, chlorine exposure, naturopathy brisbane, nutrition for hormones, melissa briggs naturopath, naturopathic medicine, natural support for thyroid, natural medicine practitioner, pregnancy, East Brisbane Nutritionist, functional medicine, iodine deficiency, nutrient deficencies, what is naturopathy, food intolerance, womens health, female health, brisbane naturopathy, elixir Naturopathy brisbane, elixir Naturopathy Brisbane, low sex drive, energy, plastic and fertility, polychlorinated bisphenyls, irregular periods, chronic pain, environmental toxin exposure, gut repair, sleep, infertility, hormonal acne, nervous system, dutch test practitioner, natural remedy for acne, types of oestrogen, luteinising hormone, what is PMS, phytoestrogens, dutch complete, preconception care, perimenopause, herbal meidcine, hormone naturopath, hormone problems, natural health, environmental medicine, postpartum health, nutritionist, endocrine disrupting chemicals, breast tenderness, AIP certified coach
4 Things That Can Go Wrong With The Thyroid
4 Things That Can Go Wrong With The Thyroid

Maybe you haven’t even realised all of the amazing things that your thyroid gland does for you each day, but maintaining good health in this gland is essential for your wellbeing.

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hormones, nutrition, thyroid, thyroid health, women's healthMelissa BriggsElixir Naturopathy fenugreek, goats rue, ginger, fennel, herbs for breastfeeding, fenugreek and breastfeeding, brestfeeding, increase milk supply, how to increase breastmilk naturally, insufficient breastmilk, galactagogue herbs, galactagogues and breastfeeding, lactation, herbs for lactation, fenugreek and lactaction, galega officinalis, goats rue and lactation, lactation support, natural lactation support, foeniculum vulgare, calminative, nervine, nervous system, prolactin, herbal tea for breastfeeding, Aniseed, pimpinella anisum and lactation, zingiber officinale, melissa briggs naturopath, elixir naturopathy, elixir, paddington naturopath, paddington, paddington queensland, city cave paddington, melissa briggs, womens health, womens health naturopath, brisbane, brisbane naturopath, brisbane nutritionist, brisbane natural health practitioner, brisbane hormone naturopath, naturopath, naturopathic practitioner, postpartum care, postpartum health, postpartum support, new mothers, pregnancy, brisbane natruopath, naturopath brisbane, mother from down under, dr bron osteopath, kindred mog, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, online naturopath, iodine and thyroid, iodine, brisbane thyroid naturopath, goitre, iodine deficiency, hypothyroidism, low thyroid funciton, thyroid nodule, autoimmune disease, autoimmunity, hashimotos disease, thyroid cancer, brisbane thyroid, East Brisbane, East Brisbane naturopath, East Brisbane nutritionist, iodine and hashimotos disease, autoimmune, iodine and autoimmune thyroid disease, Brisbane Naturopath, women's health naturopath, East Brisbane Naturopath, East Brisbane Nutritionist, hashimotos, graves disease, hypothyroid, hyperthyroid, nutrition for thyroid, natural support for thyroid, natural medicine for thyroid, Melissa Briggs naturopath, brisbane naturopathy, AIP certified coach, AIP certified coach brisbaneComment
The Role of Iodine in Thyroid Health
The Role of Iodine in Thyroid Health

Iodine is an essential trace mineral integral for the formation of thyroid hormones, which are needed for growth and development and metabolic processes throughout the body.

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hormones, nutrition, thyroid, thyroid health, women's healthMelissa BriggsElixir Naturopathy fenugreek, goats rue, ginger, fennel, herbs for breastfeeding, fenugreek and breastfeeding, brestfeeding, increase milk supply, how to increase breastmilk naturally, insufficient breastmilk, galactagogue herbs, galactagogues and breastfeeding, trigonella frenum-graecum, lactation, herbs for lactation, fenugreek and lactaction, galega officinalis, goats rue and lactation, lactation support, natural lactation support, foeniculum vulgare, calminative, nervine, nervous system, prolactin, herbal tea for breastfeeding, Aniseed, pimpinella anisum and lactation, zingiber officinale, melissa briggs naturopath, elixir naturopathy, elixir, paddington naturopath, paddington, paddington queensland, city cave paddington, melissa briggs, womens health, womens health naturopath, brisbane, brisbane naturopath, brisbane nutritionist, brisbane natural health practitioner, brisbane hormone naturopath, naturopath, naturopathic practitioner, postpartum care, postpartum health, postpartum support, new mothers, pregnancy, brisbane natruopath, naturopath brisbane, mother from down under, dr bron osteopath, kindred mog, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, online naturopath, iodine and thyroid, iodine, brisbane thyroid naturopath, goitre, iodine deficiency, hypothyroidism, low thyroid funciton, thyroid nodule, autoimmune disease, autoimmunity, hashimotos disease, thyroid cancer, brisbane thyroid, East Brisbane, East Brisbane naturopath, East Brisbane nutritionist, iodine and hashimotos disease, autoimmune, iodine and autoimmune thyroid disease, Brisbane Naturopath, women's health naturopath, AIP certified coachComment
Herbal Support For Breastfeeding
Herbal Support For Breastfeeding
fertility, hormones, breastfeedingMelissa BriggsElixir Naturopathy fenugreek, goats rue, ginger, fennel, herbs for breastfeeding, fenugreek and breastfeeding, brestfeeding, increase milk supply, how to increase breastmilk naturally, insufficient breastmilk, galactagogue herbs, galactagogues and breastfeeding, trigonella frenum-graecum, lactation, herbs for lactation, fenugreek and lactaction, galega officinalis, goats rue and lactation, lactation support, lactation support herbs, natural lactation support, foeniculum vulgare, calminative, nervine, nervous system, prolactin, herbal tea for lactation, herbal tea for breastfeeding, Aniseed, pimpinella anisum and lactation, zingiber officinale, melissa briggs naturopath, elixir naturopathy, elixir, paddington naturopath, paddington, paddington queensland, city cave, city cave paddington, city cave pracitioner, melissa briggs, womens health, womens health naturopath, brisbane, brisbane naturopath, brisbane nutritionist, brisbane natural health practitioner, brisbane hormone naturopath, naturopath, naturopathic practitioner, postpartum care, postpartum health, postpartum support, new mothers, pregnancy, brisbane natruopath, naturopath brisbane, mother from down under, dr bron osteopath, kindred mog, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, online naturopathComment
How Stress Impacts The Female Reproductive System
How Stress Impacts The Female Reproductive System

It’s the beginning of the year and as we all settling back into work and life the pressures and stress can begin to creep up again. 

Female reproductive health is an area I work a lot with in clinic and a very common theme with many of my clients is the impact stress has on the female reproductive system.

Before we get into how stress impacts sex hormones I really want to get to the core of what stress is and how it can present itself.

 Stress is defined as “a state in which homeostasis is threatened or perceived to be threatened.” 

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gut health, hormones, womens healthMelissa BriggsElixir Naturopathywomens health, hormones, city cave, brisbane, paddington, rosalie, milton, brisbane naturopath, health, balance hormones, elixir naturopathy, melissa briggs, endeavour college of natural therapies, nutritionist, brisbane nutritionist, gut health, stress, stressed out, relaxation, relax, how stress affects hormones, stress reduction, mindfullness, 2019, new year, work stress, female health, female reproductive health, fertility, infertility, pcos, endometriosis, thyroid, underachieve thyroid, overactive thyroid, sex hormones, oestrogen, progesterone, PMS, low libido, low sex drive, physical stress, emotional stress, environmental stress, nervous system, ins dominance, sns dominanace, sympathetic nervous system, parasympathetic nervous system, amygdala, hypothalamus, pituitary, HPA axis, HPO axis, HPT axis, breast and digest, fight or flight, digestion, reproductive function, adrenals, adrenal deficiency, fatigue, weight gain, emotional, adrenaline, cortisol, high cortisol, palpitations, blood sugar, hypertension, cardiovascular disease, nutrient deficencies, insulin resistance, hypoglycaemic, anxiety, depression, sleep disturbances, insomnia, sleep problems, type 2 diabetes, memory problems, low concentration, LH, FSH, luteinising hormone, follicular stimulating hormone, testosterone, glucocorticoids, irregular periods, irregular menstruaiton, polycystic ovarian syndrome, food as medicine, exercise, endorphins, healthy fats, protein, refined sugars, simple carbohydrates, fruit, vegetables, inflammation, electronic devices, contant checker, technology addiction, family, loved ones, happiness, happy hormones, DUTCH test, precision analytical, DUTCH test practitioner, hormone testing, dutch complete, dutch plus, RN Labs, naturopath, stress and anxiety, city cave paddington, city cave naturopath, city cave practitioner, paddington naturopath, milton naturopath, elixir, life, rosalie naturopath, thyroid problems, hormone problems, psm, stress management, stress and hormones, Brisbane paddington naturopath, Brisbane thyroid naturopath, Brisbane digestion naturopath, Brisbane immunity naturopath, Brisbane stress fatigue naturopath, Brisbane gut health naturopath, Brisbane online naturopath, Brisbane naturopath, Brisbane fertility naturopath, brisbane hormone naturopath, brisbane acne naturopath, Brisbane hormone naturopath, Brisbane natural health practitionerComment