Iodine is an essential trace mineral integral for the formation of thyroid hormones, which are needed for growth and development and metabolic processes throughout the body.

Sunday afternoon comes around, it’s exfoliation time. Out come the mits, the coffee scrubs and all the buffering machines. But there’s one tool you shouldn’t be saving just for Sundays…

Maybe you haven’t even realised all of the amazing things that your thyroid gland does for you each day, but maintaining good health in this gland is essential for your wellbeing.

Iodine is an essential trace mineral integral for the formation of thyroid hormones, which are needed for growth and development and metabolic processes throughout the body.